The Optml Six
See your life holistically
Rate your Optml Six to see what’s thriving and what needs attention. Bring every part of your life into the plan.
Ambitious about your whole life
Build a life you’d choose
to live again
The things you dream about deserve more than “someday.”
Turn them into priorities, goals, and time in your week.
optml
Turn “someday” into today.
THIS WEEKA little more room for
A more creative, curious life
PlayQuarterly goal
Explore Pottery this Quarter
Make things for the pleasure of making them.
A place in my weekThursday—This week
Attend introductory pottery class18:30–20:00
01 / The weekly practice
Your whole life
One connected practice
A home for what you want from life—and a plan for the week in front of you.
Yearly goals
Keep the big picture close
Each life area gets its own vision and yearly goals. Name what you want to experience and who you want to become over the coming year.
Quarterly goals
Make the year actionable
Break your yearly goals into quarterly ones, then track them week over week. See your progress and define steps that move you forward.
Weekly capture
Get it out of your head
Gather your ideas and actions in one place, organized by life area. Make room for the things you keep meaning to do.
Must-do priorities
Choose the handful that matter
Star the things that truly need to happen this week. Give those priorities a place before filling the rest of your calendar.
Weekly review
Notice, adjust, begin again
Check in on your progress and reflect on the week. Use what you notice to choose the priorities for the one ahead.
02 / The optmlist way
Ambitious about
our whole lives
Our dream lives are created by how we choose to live each day.
optmlists.Success has more than one dimension
Your work matters. So does the life around it.
Dreams deserve a place on the calendar
Until we visualize our dreams, we will never achieve them.
Small steps compound
Daily 1% gains compound to over 37x in a year. Every small step leads to an entirely different future.
Set your priorities weekly
Choose what matters most for the week ahead, then give those priorities time in your calendar.
The science
behind optml
Plan the when, not just the what
Research on implementation intentions finds that deciding exactly when and where you'll act dramatically increases follow-through versus intention alone.
Implementation intentions · Gollwitzer — read the researchProtect your deep focus
Studies on attention residue show that switching tasks leaves part of your mind stuck on the last one. Dedicated time blocks reduce that drag.
Attention residue · Leroy — read the researchReview to keep improving
Meta-analyses of goal pursuit find that regularly monitoring your progress meaningfully raises the odds of reaching a goal.
Progress monitoring · Harkin et al. — read the researchBegin with this week
Your first week
is on us
Every plan includes the whole system.
Choose how far ahead you want to commit.
One month
A planning reset.
7 days free
$12
for your first month, after your trial
Regular price $24Save 50% on your first term
Then $24 every month.
Cancel any time.
Three months
Time to build the habit.
7 days free
$19.60
for your first 3 months, after your trial
Regular price $49Save 60% on your first term
Then $49 every 3 months.
Cancel any time.
One year
A full goal season.
7 days free
$49
for your first 12 months, after your trial
Regular price $100Save 51% on your first term
Then $100 every year.
Cancel any time.
Included in every plan
- The Optml Six
- Yearly goals
- Quarterly goals
- Weekly capture
- Must-do priorities
- Weekly time blocking
- Daily plan
- Weekly review
A 7-day trial, followed by the introductory price for your first subscription term only. Your subscription automatically renews at the regular price shown unless you cancel before renewal. Manage or cancel your subscription in account settings.
A few things worth asking
A little clarity
before you begin
An optmlist is someone who rejects one-dimensional success. We believe in ambition across all the areas of your life.
No. A to-do list holds what’s outstanding. optml connects your bigger goals to the priorities you capture each week, then gives those priorities real time across the different parts of your life.
The 3-month plan is the most popular — best for building the habit. One month suits a single planning reset; 12 months covers a full goal season and costs the least per day. All three start with a free week.
Never. Choose a handful of must-do priorities and leave the rest of your week open on purpose. Rest and spontaneity also belong in your week.
Yes, with Google Calendar. You can import your Google Calendar and count your existing events toward your categories.
People who know their time is finite and want to choose how they spend it—across their whole life—rather than discover, years later, that it's gone.
Any time, from account settings. Cancellation is easy and self-serve. Cancel during the trial and you won’t be charged.
A note to myself
Make more room
for the things that feel like me.
A life you design
Someday starts
this week
You don’t need the whole plan.
You need a next step worth taking.